If your skin has frequent acne or breakouts with uneven skin tone, you are likely to have acne- or blemish-prone skin. This skin type may also be oily due to the overproduction of sebum, which leads to clogged pores and causes blackheads and breakouts.
One challenge to having blemish-prone skin is finding products that work for your skin or those that can improve associated symptoms. Continue reading as we explore and understand what blemish-prone skin is and what you can do to reduce blemishes and take better care of your skin.
The skin naturally produces oil or sebum to keep it hydrated, as well as protect it from moisture loss and damage caused by external aggressors. However, some factors such as hormonal fluctuations and certain medications can increase sebum production, which can block the pores and lead to spots, blemishes, and inflammation.
It is likely for blemish-prone skin to:
The term blemish refers to any type of spot, mark, or flaw on the skin. In most cases, blemishes appear on areas of the skin where there is an overproduction of sebum. There are different types of blemishes, such as:
Having blemish-prone skin does not necessarily mean that your skin is dirty or you have poor hygiene. There are several factors that can make you more susceptible to acne or blemishes than others. These include:
Some ingredients or skincare products can worsen the symptoms or cause further irritation to your skin. These include:
5Here are a few tips on reducing blemishes and improving associated symptoms.
Cleanse daily, but don’t overdo it – Doing so can help reduce blemishes and their severity. It is recommended to use a face cleanser that has mild salicylic acid, which exfoliates and helps get rid of dead skin cells that clog the pores. Make sure not to over-cleanse, as it can strip the skin and lead to increased sebum production.
Go bare-faced or use mineral makeup – Some cosmetic products can aggravate blemishes, so it is best not to use too much of them. You can still wear makeup, but opt for mineral-based ones, as they soothe the skin and don’t clog pores. Check out the 5 makeup mistakes that can hurt your skin.
Protect your skin from the sun – Overexposure to the sun can cause dark spots or make your blemishes more likely to cause pigmentation. Certain acne medications and treatments can also make you more sensitive to UV rays. So, make sure to wear broad-spectrum sunscreen daily and practice other sun protection measures.
Get treatment for your acne – Over-the-counter spot treatments work well for mild acne and blemishes. If these don’t work for you, contact a skin or aesthetic doctor for acne medication and other treatment options. They can advise which is right for you, as well as explain possible side effects.
Maintain healthy habits – This means looking after yourself by eating a balanced diet, exercising regularly, and getting an adequate amount of sleep. It is also important to manage stress, which is known to cause hormonal changes and worsen acne, as well as quit smoking and limit alcohol consumption.
Consider aesthetic treatments – At Cutis, we have several procedures that can improve acne and related symptoms. Some of the treatments worth considering include:
Does your blemish-prone skin make you feel self-conscious? Contact Cutis Medical Laser Clinics in Singapore to learn how we can help you or schedule a consultation with our aesthetic doctor.
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