We all know how important face washing is in maintaining healthy-looking skin. And while it may seem like a simple, straightforward process, many of us are not doing it right or long enough. Apart from the common mistakes of washing too often and using the wrong product, many of us are also guilty of rushing into the process or doing it for just a few seconds.
So, how long should you wash your face? The Internet became obsessed with the 60-second rule, which basically means washing your face for a full minute. It is said to give your skin a proper clean, allowing the ingredients in your product to work what they are intended to do.
Continue reading as we dive more into this rule and if you really should wash your face for a full 60 seconds.
As previously mentioned, this rule simply refers to washing your face for 60 seconds, instead of your usual 10 to 15 seconds. This was coined by LA-based esthetician Nayamka Robert-Smith, who encouraged her (Twitter now X) followers to wash their face twice a day (morning and night) for a full minute each time.
The full minute is said to let the ingredients in your cleanser penetrate the skin. This will also give the product enough time to break down and dissolve oils, dirt, and impurities, giving your face a proper cleanse. The 60-second rule, furthermore, allows you to be present or mind what you’re actually doing as you cleanse every crevice there is.
Some of the people who’ve tried this rule report seeing visible improvements on their skin, such as softer texture and fewer blemishes. So, should you adopt this rule and spend a few more seconds washing your face? Will this benefit you or give you the skin you deserve?
There are, for sure, benefits to washing your face for a full 60 seconds, but you have to take note that not every skin type is created equal. You need to keep your skin type in mind before you follow this rule. Those who have blemish-prone or dull skin are likely to benefit, as it can help wash away oil and dirt and clean the pores.
If you’re thinking of giving this rule a shot, it is advisable to notice how your skin reacts after cleansing for 60 seconds. If it feels stripped, dry, or tight, 60 seconds is probably too long. If you have easily irritated skin or issues such as rosacea, a 20- to 30-second cleanse may be ideal.
One important thing is to make sure that you aren’t scrubbing your face too hard or too long. Here are a few other things you might want to keep in mind:
For further reading: You’re Probably Cleansing Your Face the Wrong Way
Apart from our own skincare line, we also have a number of aesthetic procedures that can improve the tone, smoothness, and clarity of your skin. Whether you’re worried about enlarged pores, dull complexion, or signs of aging like sun damage, fine lines, and wrinkles, we can help.
Make positive changes in your skincare routine and use products that agree with your skin. Don’t hesitate to consider aesthetic treatments but make sure to choose a reputable aesthetic clinic in Singapore. We invite you to contact Cutis Medical Laser Clinics to learn more or book a consultation with our aesthetic doctor.
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